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Thinking about doing another 5k. I have had trouble with my knees lately and have had a ton going on at work so I haven't been training as much lately. Finishing is not the problem but I'm afraid if my time this time is worse than my time last time that I'll be really disappointed in myself. Hmmm...what to do!
Diet Calendar Entries for 17 May 2012:
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857 kcal
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Fat: 23.10g | Prot: 81.35g | Carb: 96.19g.
Breakfast: 1-vanilla soy milk, splenda, coffee, original coffee-mate, GetBalance. Lunch: chicken boneless skinless, apple, tumaro, lettuce mix, red pepper hummus. Dinner: carrots, ravioli, chicken boneless skinless, marketside salsa, muenster cheese. Snacks/Other: mr. wheat, my low sodium trail mix, coconut flour, pb2, splenda, splenda, frozen berries, fage, pure protein. more...
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2027 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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