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Thedidymen's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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192.9 lb
Lost so far: 51.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1947 kcal
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Fat: 48.90g | Prot: 68.05g | Carb: 309.91g.
Breakfast: Rozijnen, Banaan, Yoghurt (Mager), Wit Brood, Crunchy Muesli, Flakes. Lunch: Ontbijtkoek, Boter. Dinner: Kipfilet, Chicken Tonight Hawaï, Zilvervliesrijst. Snacks/Other: Witte Chocolade met Hazelnoot- en Gepofte Graanstukjes, Crunchy Muesli, Bloemen Honing, Yoghurt (Mager), Banaan, Rozijnen. more...
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2132 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet Thedidymen's own diet
gaining 0.4 lb a week
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