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lizrcrotty's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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181.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1312 kcal
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Fat: 62.29g | Prot: 93.79g | Carb: 119.80g.
Breakfast: Avocados , Hemp Oil, Hemp Protein Powder . Lunch: Caesar Salad with Grilled Chicken Mcdonald's, Mangos. Dinner: Strawberries, Corn On The Cob with Butter, Avocados, Grilled Chicken Salad, Jicama. more...
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2871 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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