Wendydashner's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
176.6 lb Lost so far: 35.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
2060 kcal Fat: 100.51g | Prot: 92.52g | Carb: 205.93g.   Breakfast: Part Skim Mozzarella Cheese, Apples. Lunch: refried beans, tortilla chips, spanish rice, salsa, chicken chimichanga. Dinner: Mushroom Pieces and Stems, Rice Sides - Rice & Red Beans, Brussels Sprouts, Pork Spareribs. Snacks/Other: cheesecake. more...
2023 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Driving - 1 minute, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

     
 

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