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tiarew's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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231.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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3448 kcal
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Fat: 177.40g | Prot: 91.94g | Carb: 390.77g.
Breakfast: GREEN BEANS, blue berries, mini muffins chocolate chip, Crack Slaw. Lunch: Crack Slaw, Custard Filled Doughnut, Key Lime Sugar Cookie, Apple Fritter Doughnut, green beans. Dinner: green beans, pork tenderloin, sweet potato fries. Snacks/Other: Pepsi. more...
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3127 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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