Qball57's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

178.4 lb Lost so far: 36.6 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

2012 kcal

Fat: 90.65g | Prot: 68.45g | Carb: 241.37g. Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Chocolate Frosted Donut, Non-Dairy Creamer, Extra Rich!. Lunch: 14" Large Meat Lover's Hand-Tossed Style Pizza, Peanut Butter Filled Pretzels. Dinner: Chunky Bean with Ham Soup (Canned). Snacks/Other: Strawberries. more...

2774 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 25 minutes. more...

on diet Qball57's own diet


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	recorded a weigh in at 174.6 lb.
	recorded a weigh in at 175.4 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

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	porterj31 recorded a weigh in at 182.0 lb.
	rogerjsiegel recorded a weigh in at 159.8 lb.
	eponomar recorded a weigh in at 126.5 lb.
	Samiam-1952 recorded a weigh in at 247.0 lb.
	Sgt Eaglebeak recorded a weigh in at 233.6 lb.
	dockster56 recorded a weigh in at 173.8 lb.
	jrs99 recorded a weigh in at 201.4 lb.
	Angeredsmile recorded a weigh in at 264.2 lb.

Qball57's Journal, 17 May 2012

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