Weigh In record (no journal entry) for 17 May 2012
190.0 lb Lost so far: 7.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
931 kcal Fat: 20.50g | Prot: 64.22g | Carb: 131.27g.   Breakfast: Lite Shake, Oat So Simple. Lunch: Carver Ham, Tortilla Wraps, Cheddar Cheese, Navels Oranges. more...
on diet G-shock's own diet  

     
 

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johnderickson recorded a weigh in at 178.4 lb.
cmpainter recorded a weigh in at 169.4 lb.
Kikid8 recorded a weigh in at 166.5 lb.
ldfrancis recorded a weigh in at 153.2 lb.
DJStadt recorded a weigh in at 373.4 lb.
LMR6478 recorded a weigh in at 146.0 lb.
Debs33 updated their Food Diary.
Gazinga updated their Food Diary.