Was really bad for the past 5 months or so. In the last month I weighed 141.5 lb so been on diet since then and lost 4 lb.
138.5 lb Lost so far: 1.0 lb.    Still to go: 12.5 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2012:
110 kcal Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.   Breakfast: banana. more...
on diet Jdincer's own diet  

     
 

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