Nicolioni76 's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
600 kcal Fat: 24.00g | Prot: 32.00g | Carb: 65.00g.   Breakfast: Caffe Misto with Soy (Grande). Lunch: Cravin' Chicken Sandwich (Crispy). more...
1460 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Working - 9 hours. more...
on diet Nicolioni76 's own diet   steady weight

     
 

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