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Mrsolestra's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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182.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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2093 kcal
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Fat: 68.82g | Prot: 109.73g | Carb: 252.46g.
Breakfast: Flaxseed Seeds , Weizenkleie, Alpro Soya, Dessert Schoko, Soja Eiweiss-Super-Konzenrat 88, Früchtemüsli. Dinner: Rahm Spinat ( der mit dem Blubb ), Yellow Whole Grain Corn Meal , Firm Tofu (with Calcium Sulfate) , Beer. Snacks/Other: Laugenbrezel, Peanut Butter, Creamy, Crisp Knäckebrot, Räucher Tofu, Kiwi Fruit, Apples, Dried Pumpkin and Squash Seed Kernels , Almonds . more...
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2281 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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