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Jennifer 1973's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1655 kcal
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Fat: 24.83g | Prot: 82.34g | Carb: 271.06g.
Breakfast: Semi Skimmed Milk, Raspberry Crush Shake, Instant Coffee. Lunch: Chocolate Crunch Meal Bar, Tea with Milk. Dinner: Minced Beef (95% Lean / 5% Fat), Penne. Snacks/Other: Strawberry Flavour Liquorice, Instant Coffee. more...
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