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Maggiesunshine's Journal, 17 May 2012
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Weight at the beginning of Paleo
April 15
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167.0 lb
Lost so far: 0.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1337 kcal
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Fat: 94.73g | Prot: 73.32g | Carb: 55.17g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Hard-Boiled Egg, Avocados, Blueberries, Raspberries, Butter. Lunch: Beef Stock, Blanched Almonds, Japanese Style Cabbage (Pickled), Rhubarb, Greek Yogurt. Dinner: Canned Tuna, Cos or Romaine Lettuce, Hard-Boiled Egg, Black Olives, Mayonnaise (No Cholesterol), Cherry Tomatoes, Condimento Balsamico Bianco. Snacks/Other: Cashew-Kerne, Pistazien. more...
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2283 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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