Komak's Journal, 07 March 2010

i'll try to start today....fasting will be a big par of the next thee days...spend them on prayer and healing me.
240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
43 kcal Fat: 3.04g | Prot: 0.58g | Carb: 3.41g.   Breakfast: Cream Substitute (Liquid), Coffee (Brewed From Grounds). more...
on diet Komak's own diet  

     
 

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