Kaimanaaz808's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

207.0 lb Lost so far: 9.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

610 kcal

Fat: 26.00g | Prot: 20.00g | Carb: 73.00g. Breakfast: Ritz Snack Crackers, World's Chocolate Milk Chocolate with Almonds Bar. Lunch: Perfect Berry, Culinary Collection Shrimp Alfredo. more...

3106 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 1 hour, Sleeping - 7 hours, Sitting - 4 hours, Standing - 1 hour. more...

on diet Weight Watchers gaining 4.2 lb a week


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Kaimanaaz808's Journal, 16 May 2012

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