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HealthyisWealthy's Journal, 17 May 2012
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Sunday- May 5, 2012
Breakfast:
1- boiled egg
1- slice of toast
1- cup of green tea w/regular sugar
1- pack of instant buttered grits
1- bottle of ozarka spring water with medicine
Lunch:
1- box of Ativia Light- 70 calories
1- banana
1- container of watermellon
2- small glasses of orange juice
2- slices of bread(white)
portion of Tuna Fish Salad
Dinner:
Tuna Fish Salad
2- slices of bread (white)
1- glass of orange juice
1- bottle of Ozarka - w/medicine
1- glass of milk w/3 sugar cookies
Monday- May 6,2012
Breakfast:
1- scrambled egg
1- slice of toast
1- small glass of milk
1- small glass of orange juice
1- box of Activia lignt- 70 calories
1- banana
Lunch:
Portion of boiled shrimp
2- slices of bread (white)
1- cup of rainbow sherbet ice cream
1- glass of lemon aide made w/lemon concentrate
1- bottle of Ozarka water
Dinner:
1- fried fish w/boiled shrimp
1- baked potatoe w/margarine
cooking spoonful of canned green peas
1- small glass of orange juice
Snack:
6- honey graham crackers
1- glass of milk
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