Weigh In record (no journal entry) for 17 May 2012
206.8 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Snacks/Other: Granny Smith Apples. more...
on diet kees24's own diet   losing 0.4 lb a week

     
 

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