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Missis Z's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
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283.7 lb
Lost so far: 9.5 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1693 kcal
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Fat: 90.64g | Prot: 50.49g | Carb: 185.38g.
Lunch: cod, walnut oil, barley, Cabbage salad. Dinner: fried mushroom, Potato French Fries. Snacks/Other: ice cream, almond butter, almond, chocolate, Cabbage salad, bran rye. more...
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3236 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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