Missis Z's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
283.7 lb Lost so far: 9.5 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1693 kcal Fat: 90.64g | Prot: 50.49g | Carb: 185.38g.   Lunch: cod, walnut oil, barley, Cabbage salad. Dinner: fried mushroom, Potato French Fries. Snacks/Other: ice cream, almond butter, almond, chocolate, Cabbage salad, bran rye. more...
3236 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Missis Z's own diet  

     
 

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