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jacorine's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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161.2 lb
Lost so far: 8.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1004 kcal
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Fat: 32.49g | Prot: 42.79g | Carb: 143.71g.
Breakfast: Bananas, Boiled Egg, Low GI White Bread. Lunch: Original Crackers, Low Fat Cottage Cheese Garlic & Herb. Dinner: Smoked Viennas, Bananas, Broccoli (Spears, Frozen), Carrots, Vanilla Ice Creams. Snacks/Other: Coconut Coated Marshmallow. more...
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