miwa1015's Journal, 17 May 2012

miwa1015's Profile |Full Journal |< Previous Entry |Next Entry >

レ出

118.2 lb Lost so far: 11.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1212 kcal

Fat: 20.76g | Prot: 34.85g | Carb: 222.80g. Lunch: 牛乳, けんちん汁, コーンフロスティ. Dinner: 果実の時間ナダテココヨーグルト, ミニ冷しとろろ蕎麦, 合わせみそ　みそ汁　長ねぎ. Snacks/Other: ようかん, ホットカフェオレ, ジョージア　ヴィンテージ. more...

1756 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet miwa1015's own diet


	submit a comment You must sign in* to submit a comment*

miwa1015's weight history

view complete history

miwa1015's Recent Activity

miwa1015's own activity

No recent activity.

miwa1015's Buddies

No recent activity.

Other Member Diet Recent Activity

	sebne recorded a weigh in at 155.9 lb.
	rant779 recorded a journal.
	tonycapp23 recorded a weigh in at 187.4 lb.
	Connie M G commented on their journal.
	Colinhiscock recorded a weigh in at 153.0 lb.
	Zhari recorded a weigh in at 166.2 lb.
	melandro recorded a weigh in at 175.7 lb.
	Manctop recorded a journal and a weigh in at 182.0 lb.

miwa1015's Journal, 17 May 2012

submit a comment

Other Related Links

Members

Other Journals for miwa1015's own diet

miwa1015's weight history

miwa1015's Recent Activity

miwa1015's own activity

miwa1015's Buddies

Other Member Diet Recent Activity