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zealous1's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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116.8 lb
Lost so far: 28.7 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2012:
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1500 kcal
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Fat: 104.60g | Prot: 120.21g | Carb: 10.64g.
Breakfast: bacon, egg. Lunch: beef, cheese, sour cream. Dinner: steak. Snacks/Other: Advantage Coconut Almond Delight Bar. more...
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on diet The Dukan Diet
losing 2.2 lb a week
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