zealous1's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
116.8 lb Lost so far: 28.7 lb.    Still to go: 2.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2012:
1500 kcal Fat: 104.60g | Prot: 120.21g | Carb: 10.64g.   Breakfast: bacon, egg. Lunch: beef, cheese, sour cream. Dinner: steak. Snacks/Other: Advantage Coconut Almond Delight Bar. more...
on diet The Dukan Diet   losing 2.2 lb a week

     
 

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