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NellieG's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
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242.0 lb
Lost so far: 37.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1640 kcal
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Fat: 86.00g | Prot: 54.00g | Carb: 170.00g.
Breakfast: Pomegranate Smoothies Plus. Lunch: Lindor Milk Chocolate Mini Eggs, Low Sodium. Dinner: Nachos. more...
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on diet NellieG's own diet
losing 1.5 lb a week
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