mervinpearce's Journal, 17 May 2012

eating out to much and drinking socially
need to get back back into the zone

195.1 lb Lost so far: 0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:

277 kcal

Fat: 11.06g | Prot: 17.47g | Carb: 28.31g. Breakfast: Hard-Boiled Egg, Bananas, Egg White. more...

on diet mervinpearce's own diet gaining 1.3 lb a week


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mervinpearce's weight history

	recorded a weigh in at 178.6 lb.
	recorded a journal and a weigh in at 182.8 lb.
	recorded a journal and a weigh in at 180.6 lb.
	recorded a weigh in at 182.3 lb.

No recent activity.

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