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Jasmic's Journal, 16 May 2012
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Day 1- Not bad. Im getting mixed reviews on a few things though. Some advisors dont suggest using the meal replacement shakes during the cleanse and some do. Also, is lean beef ok during the cleanse phase? Ive seen yes and no.
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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