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Dreman Brown's Journal, 16 May 2012
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its all over the place....
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1798 kcal
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Fat: 84.35g | Prot: 61.93g | Carb: 208.96g.
Breakfast: Brown Sugar, Original Powder Creamer, Coffee. Lunch: tijuana flats, tijuana flats chip, tijuana flats, wheat tortilla shell, tijuana flats. Dinner: chunky peanut butter. Snacks/Other: Chocolate Chip Cookie, starbucks double. more...
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2873 kcal
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Activities & Exercise:
Weight Training (moderate) - 29 minutes, Exercise machine (moderate) - 25 minutes, Driving - 1 hour and 29 minutes, Desk Work - 17 hours, Resting - 1 hour and 37 minutes, Sleeping - 3 hours. more...
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