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16 May 12
Ninzinga's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
217.2 lb
Lost so far:
12.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
215 kcal
Fat: 3.00g | Prot: 5.00g | Carb: 43.80g.
Breakfast:
100% Whole Grain Oatmeal, Granulated Sugar.
more...
2690 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
on diet
Weight Watchers
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(16 May)
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Ninzinga's weight history
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bibi1305
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JSig
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Tired of the Diet Roller Coaster!
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