TnAZ's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

168.6 lb Lost so far: 0 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

1536 kcal

Fat: 71.67g | Prot: 50.26g | Carb: 177.01g. Breakfast: Pineapple Juice. Lunch: Spicy Chicken Sandwich, Waffle Potato Fries (Small). Dinner: Circus Animal Cookies, Chocolate Mint Milano Cookies, All Natural Italian Salad Dressing, 2% Fat Milk, Cooked Artichoke (from Fresh). more...

1895 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Slow Carb Diet


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	der schotte recorded a weigh in at 196.4 lb.
	kksf8865 recorded a weigh in at 223.5 lb.
	kryssu updated their Exercise Diary.
	LauraD1 recorded a weigh in at 101.4 lb.
	Pbarrett1 recorded a weigh in at 334.0 lb.
	de Bie recorded a weigh in at 191.8 lb.
	invisible recorded a weigh in at 118.0 lb.
	weezerboy recorded a weigh in at 205.5 lb.

TnAZ's Journal, 16 May 2012

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