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savagepup's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1910 kcal
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Fat: 42.93g | Prot: 157.84g | Carb: 182.47g.
Breakfast: Best of the Egg Whites. Lunch: White Potatoes (Flesh and Skin), Lo-carb Monster Energy. Dinner: Draught (Can), M&M Peanuts, Light Ice Cream, Chicken Breast (Skin Not Eaten), Brown Rice, Corn. Snacks/Other: Sardines in Water. more...
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