dolphingirl89's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 May 2012:
935 kcal Fat: 24.43g | Prot: 27.74g | Carb: 164.20g.   Breakfast: skim milk, krave . Lunch: reduced fat cheez its, Fat Free Light Cherry Yogurt. Dinner: healthy choice grilled vegetables, pocket thin. Snacks/Other: hershey dark chocolate giant bar, black licorice . more...
1903 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


dolphingirl89's weight history

dolphingirl89's Recent Activity

dolphingirl89's own activity

No recent activity.

dolphingirl89's Buddies

No recent activity.

Other Member Diet Recent Activity

downs82 updated their Food Diary.
ilovepsalms91 recorded a weigh in at 220.8 lb.
Paulandsharron recorded a weigh in at 306.4 lb.
MSPrice commented on jessilynne81's journal.
jacobsmom707 recorded a journal.
csb4622 recorded a journal.
Downfire recorded a journal and a weigh in at 195.0 lb.
spb9292 recorded a weigh in at 209.4 lb.