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16 May 12
dolphingirl89's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 May 2012:
935 kcal
Fat: 24.43g | Prot: 27.74g | Carb: 164.20g.
Breakfast:
skim milk, krave .
Lunch:
reduced fat cheez its, Fat Free Light Cherry Yogurt.
Dinner:
healthy choice grilled vegetables, pocket thin.
Snacks/Other:
hershey dark chocolate giant bar, black licorice .
more...
1903 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
on diet
dolphingirl89's own diet
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