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16 May 12
Crispy Pata's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
239.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 May 2012:
1012 kcal
Fat: 28.44g | Prot: 35.01g | Carb: 158.96g.
Breakfast:
Mangos, All Natural Superfood 100% Juice Smoothie - Green Machine.
Lunch:
Watermelon, Flatbread Melts Ham & Turkey.
Dinner:
Fried Egg, Szechuan Style Stir Fry with Shrimp.
Snacks/Other:
Baked Cheeze-It Snacks.
more...
3077 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
on diet
Crispy Pata's own diet
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