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Kronkk's Journal, 16 May 2012
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Officially lost over 100lbs! (101 to date) :-)
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213.4 lb
Lost so far: 101.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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3050 kcal
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Fat: 145.52g | Prot: 87.22g | Carb: 346.06g.
Breakfast: Bananas , Garden Vegetable Cream Cheese, Everything Bagel. Lunch: Red onions, Ranch dressing, Nilla Wafers, Cherry tomatoes, Cucumber, Green peppers, Banana Puddings, Bacon bits, Whipped Cream, Croutons, Lettuce. Dinner: Chili's Burger, Chili's Fries, Chili's Bottomless. Snacks/Other: Roasted Almonds. more...
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on diet Kronkk's own diet
losing 0.7 lb a week
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 Comments
SIMPLY AMAZING! WONDERFUL JOB WITH ALL YOUR HARD WORK AND DEDICATION!! WOW!!
16 May 12 by member: MillaLite
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WOW - that is an incredible feat! Congratulations for your new and wonderful health.
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16 May 12 by member: rockytu
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Happy Dance!! Congratulations!
16 May 12 by member: Eringiffin
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