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Had a tuff night, went out and it was hard not to eat pizza and drink beer.
Diet Calendar Entries for 16 May 2012:
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1487 kcal
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Fat: 70.46g | Prot: 46.21g | Carb: 172.54g.
Breakfast: half and half, coffee. Lunch: vinagrette salad dressing, Salad, garlic bread stick, balsamic vinegar. Dinner: garlic, cheese, chips, guacamole, tomato, black beans, rice. Snacks/Other: hurricane, sweet potato. more...
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2237 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 12 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Sitting - 4 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 8 hours and 36 minutes, Sleeping - 8 hours. more...
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