dhcalloway's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
127.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1265 kcal Fat: 35.99g | Prot: 77.24g | Carb: 166.02g.   Breakfast: milk, Coffee (Brewed From Grounds), vitafusion prenatal, nature's path flax. Lunch: fresh n easy caesar. Dinner: cantaloupe, Nonfat Blood Orange Greek Yogurt. Snacks/Other: lucerne cottage cheese, fiber one 90 calorie, vitafusion fiber, Somersaults - Salty Pepper. more...
1706 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dhcalloway's own diet   losing 0.4 lb a week

     
 

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ecalford updated their Exercise Diary.
yerdua commented on their journal.
Sapphirewolf27 updated their Exercise Diary.
lforrester recorded a weigh in at 126.8 lb.
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mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
tfay recorded a weigh in at 128.0 lb.
merendasandra updated their Food Diary.