krapheal's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
184.0 lb Lost so far: 5.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
153 kcal Fat: 0.22g | Prot: 6.18g | Carb: 32.94g.   Breakfast: skim milk, special k cereal. more...
on diet krapheal's own diet   steady weight

     
 

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