donunderdale's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
278.0 lb Lost so far: 48.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
827 kcal Fat: 29.51g | Prot: 60.27g | Carb: 96.34g.   Dinner: 100% Whole Wheat Bread, Lean Turkey Burger. Snacks/Other: Five Alarm Chili Dry Roasted, Strawberries, Low Fat Ice Cream Bars - Chocolate Truffle, Lowfat Popcorn Popped in Oil. more...

     
 

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zgee25 recorded a weigh in at 217.0 lb.
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