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cd33's Journal, 16 May 2012
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I controlled my eating day!
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199.4 lb
Lost so far: 34.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1803 kcal
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Fat: 91.75g | Prot: 86.42g | Carb: 169.65g.
Breakfast: Organic Steel Cut Oats. Lunch: Chocolate Chipper Cookie, Grilled Chicken Caesar Salad. Dinner: Baked Lightly Salted Potato Chips, Chicken or Turkey Salad, 100% Whole Wheat Bread, Mixed Salad Greens. more...
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 Comments
16 May 12 by member: calannapy
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Congratz!...cant wait to be able to do the same!!
16 May 12 by member: lasaona79
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