I controlled my eating day!
199.4 lb Lost so far: 34.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1803 kcal Fat: 91.75g | Prot: 86.42g | Carb: 169.65g.   Breakfast: Organic Steel Cut Oats. Lunch: Chocolate Chipper Cookie, Grilled Chicken Caesar Salad. Dinner: Baked Lightly Salted Potato Chips, Chicken or Turkey Salad, 100% Whole Wheat Bread, Mixed Salad Greens. more...
on diet cd33's own diet  
Comments 
Good job:) 
16 May 12 by member: calannapy
Congratz!...cant wait to be able to do the same!! 
16 May 12 by member: lasaona79

     
 

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