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ofgarci's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
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173.1 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1948 kcal
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Fat: 52.34g | Prot: 108.79g | Carb: 203.58g.
Breakfast: Sugar Free Syrup - Butter Flavor, 100% Whey Protein - Chocolate, Real Eggs. Lunch: olive garden salad, olive garden chicken pa. Dinner: All Natural 100% Whole Wheat Bread, Draught, Premium Oven Roasted Turkey Breast, Cabernet Sauvignon Wine, 2% American Cheese Slices, baked potato. more...
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