Weigh In record (no journal entry) for 16 May 2012
173.1 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1948 kcal Fat: 52.34g | Prot: 108.79g | Carb: 203.58g.   Breakfast: Sugar Free Syrup - Butter Flavor, 100% Whey Protein - Chocolate, Real Eggs. Lunch: olive garden salad, olive garden chicken pa. Dinner: All Natural 100% Whole Wheat Bread, Draught, Premium Oven Roasted Turkey Breast, Cabernet Sauvignon Wine, 2% American Cheese Slices, baked potato. more...
on diet ofgarci's own diet  

     
 

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