jenju's Journal, 23 March 2010

Still feeling icky but hoping the antibiotic kicks in soon. Going to try for 10 miles on the Beast today and a 2 mile walk with the dogs.

Diet Calendar Entries for 23 March 2010:
1637 kcal Fat: 25.37g | Prot: 71.93g | Carb: 115.51g.   Breakfast: dannon light and fit, cantaloupe, Crunchy Granola Bars - Oats 'n Honey. Lunch: kroger value bread, green olives, Light Garlic & Herb Cheese Wedges, Premium Chicken Breast Chunk in Water, miracle whip light, Baked Wheat Stix Crispy Cracker Cheese Sticks. Dinner: chianti, Crinkle Cut Carrots, Wild Pacific Salmon. Snacks/Other: Cow Pals Light String Cheese, Pinot Noir Wine. more...
4148 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 3 hours and 48 minutes, Desk Work - 7 hours and 53 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Driving - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 19 minutes. more...
on diet Calorie Count  
Comments 
Wow! That's quite ambitious for a sicky! But where there's a will... :) Good luck to you. You can do it. The medicine will kick in soon and then you'll really feel like you can conquer the world. I'm impressed with your dedication even though you're under the weather! 
23 Mar 10 by member: ChallengeMember
You know, before 3 months ago I HATED exercise. But now, doing it every day, I really feel restless if I don't at least get a walk in. It's all about making lifestyle changes, you know? Half way through my workout on the Beast, I want to give up so badly. Then I push past it and make it through. We have a love/hate relationship! I don't think I'd be that way if I didn't do it every single day. 
23 Mar 10 by member: jenju

     
 

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