BastiSito's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

251.3 lb Lost so far: 0 lb. Still to go: 63.9 lb. Diet followed N/A.

Diet Calendar Entries for 16 May 2012:

2515 kcal

Fat: 75.52g | Prot: 100.43g | Carb: 209.45g. Breakfast: Kaffee, 50G Pulver. Lunch: Zartbitter, Cappuccino, Kräutertee (außer Kamille). Dinner: 50G Pulver, Gemischter Gemüsesaft (Gemüse außer Tomaten). Snacks/Other: Almkäse Würzig, Wasser (Spritzig), Bier (500 ml). more...

3136 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet The GI diet


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	jt1anglais updated their Food Diary.
	sugaree1963 recorded a weigh in at 161.0 lb.
	Creideike recorded a weigh in at 186.0 lb.
	Ccaspar recorded a weigh in at 265.0 lb.
	Diamonddestiny recorded a weigh in at 260.0 lb.
	flowers4you recorded a weigh in at 217.0 lb.
	hjenliu recorded a weigh in at 132.9 lb.
	megzx12 recorded a weigh in at 149.6 lb.

BastiSito's Journal, 16 May 2012

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