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16 May 12
eruppent's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
142.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
654 kcal
Fat: 26.00g | Prot: 27.60g | Carb: 26.73g.
Breakfast:
Tea (Brewed).
Lunch:
Grilled Chicken Salad.
Dinner:
New Orleans Andouille Smoked Sausage.
Snacks/Other:
Ultra Light Beer.
more...
1850 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
on diet
eruppent's own diet
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previous entry - eruppent
(15 May)
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eruppent's weight history
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eruppent's Recent Activity
eruppent's
own activity
recorded a
weigh in
at 137.0 lb.
recorded a
weigh in
at 139.0 lb.
recorded a
weigh in
at 139.0 lb.
recorded a
weigh in
at 137.0 lb.
eruppent's
Buddies
No recent activity.
Other Member Diet Recent Activity
joe suarez
recorded a
weigh in
at 116.7 lb.
AndiLambert
recorded a
weigh in
at 130.2 lb.
Siegels
recorded a
weigh in
at 142.0 lb.
chris.bedford
recorded a
journal
and a
weigh in
at 201.0 lb.
Partis
recorded a
weigh in
at 185.0 lb.
chereeguitar
recorded a
journal
.
hanksdave67
recorded a
weigh in
at 225.8 lb.
Yumadar
recorded a
weigh in
at 228.8 lb.