 |
fkwilhelm's Journal, 16 May 2012
|
 |
Weigh In record (no journal entry) for 16 May 2012
|
224.0 lb
Lost so far: 13.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2012:
|
928 kcal
|
Fat: 35.30g | Prot: 32.26g | Carb: 116.20g.
Breakfast: Bio Milk, Haferflocken, Sonnenblumenkernbrot, Himbeeren, Frischkäsezubereitung mit Kräutern, Honig Flüssig, Fruchtaufstrich Sauerkirsch-Granatapfel. Snacks/Other: Frischkäsezubereitung mit Kräutern, Aldi Edelbitterschokolade. more...
|
|
2742 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for fkwilhelm's own diet
|
fkwilhelm's weight history
fkwilhelm's Recent Activity
fkwilhelm's own activity
No recent activity.
fkwilhelm's Buddies
No recent activity.
Other Member Diet Recent Activity
|