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sarahduke's Journal, 16 May 2012
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EVERYONE WATCH THIS -
http://theweightofthenation.hbo.com/films/main-films/Consequences#/watch/main-films/Consequences
Copy and paste the link
Diet Calendar Entries for 16 May 2012:
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989 kcal
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Fat: 21.87g | Prot: 62.43g | Carb: 80.24g.
Breakfast: swiss chalet, Balsamic Vinaigrette, Chicken Breast. Dinner: Honey Nut with Whole Grain Cheerios, 1% Fat Milk. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2548 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
I hope these stay up for a bit. I started watching thinking it was something short. I didn't have time to watch the whole thing. Thanks for posting.
16 May 12 by member: irish_chick
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its about 3 or 4 hours in total, but SO worth the time
21 May 12 by member: sarahduke
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