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Betti2's Journal, 16 May 2012
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Bacterial pnemonia has nearly gone ...YAY
Finally able to start doing a bit more exercise
Diet Calendar Entries for 16 May 2012:
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1367 kcal
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Fat: 54.93g | Prot: 40.54g | Carb: 181.24g.
Breakfast: Cantaloupe, Watermelon, Raspberry Flavoured Cordial, Poached Egg (with Salt), Tap Water, Coke Zero (375 ml). Lunch: Coca-Cola Zero (600 ml), Margarine-Butter Blend (60% Corn Oil & 40% Butter), Roast Beef, Raspberry Flavoured Cordial, 100% WholeGrains 12 Grain Bread. Dinner: Raspberry Flavoured Cordial, Pumpkin Soup, Coca-Cola Zero (600 ml). Snacks/Other: Roast Almond Chocolate Bar. more...
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2358 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 8 hours, Housework - 2 hours and 30 minutes, Shopping - 30 minutes, Sitting - 2 hours, Driving - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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