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Lynncollins's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1425 kcal
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Fat: 38.42g | Prot: 41.99g | Carb: 232.96g.
Breakfast: Apples, bottle water, bottle water, bottle water, bottle water, bottle water, bottle water, bottle water, sprite zero. Lunch: walnuts, lean cuisine panini, 100 calorie cookie, bottle water, Light Fat Free Strawberry Yogurt. Dinner: pringles light, lean cuisine vegetable eggroll. Snacks/Other: reddi whip, sugar free snack pack, laffy taffy, Special k bar. more...
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2835 kcal
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Activities & Exercise:
Badminton - 40 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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on diet Lynncollins's own diet
losing 5.3 lb a week
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