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jfroiland's Journal, 15 May 2012
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I Ran.. on the treadmill for 40 minutes. Ok I didn't run the entire time.. but I did it!!!!
Feeling really good!!!
Diet Calendar Entries for 15 May 2012:
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1498 kcal
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Fat: 52.90g | Prot: 66.06g | Carb: 200.72g.
Breakfast: kashi berry crumble. Lunch: kashi bar peanutty, kiwi, sesame chicken lean cusine. Dinner: chicken, flour tortilla. Snacks/Other: almonds, cuties . more...
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4491 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
23 May 12 by member: coconutprincess
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Yay, wtg!! Every little bit counts! Hang in there and you definitely deserve to feel proud of yourself.
29 May 12 by member: Jassifras
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~~~~Nice~~~~ ;) Great Job!
29 May 12 by member: JazzyOwl
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