 |
colleenblack's Journal, 15 May 2012
|
 |
Weigh In record (no journal entry) for 15 May 2012
|
196.4 lb
Lost so far: 12.6 lb.
Still to go: 51.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2012:
|
1507 kcal
|
Fat: 116.72g | Prot: 58.18g | Carb: 54.39g.
Breakfast: atkins peanut butter cup. Lunch: scrambled eggs, natural crumbled cheese, spinach. Dinner: hard boiled egg. Snacks/Other: cucumber, coffee, heavy cream. more...
|
on diet Atkins
losing 14.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
colleenblack's weight history
colleenblack's Recent Activity
colleenblack's own activity
No recent activity.
colleenblack's Buddies
No recent activity.
Atkins Recent Activity
|