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allicat1870's Journal, 15 May 2012
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Started on April 23rd on USANA reset. I lost 4 pounds during the five days. I am now down 5 more since then on the transform phase. Having two of their shakes and a snack bars. I have one low glycemic snack and meal a day.
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187.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2012:
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1023 kcal
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Fat: 31.73g | Prot: 83.64g | Carb: 112.24g.
Breakfast: nutrimeal shake, raspberries. Lunch: nutrimeal shake. Dinner: green beans,canned, Cheesy Beef Bake. Snacks/Other: usana snack bar. more...
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