Mindwhirl's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

144.0 lb Lost so far: 4.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1171 kcal

Fat: 26.21g | Prot: 48.32g | Carb: 188.19g. Breakfast: Coffee, KLG PTART-FRSTD CHERRY 16CT, Gummy fiber, ReuNion 1% Lowfat Chocolate Milk. Dinner: Organic Chicken Breast, Rice A Roni Rice Pilaf, Caribbean Jerk Marinade, Steamfresh Super Sweet Corn. more...

2006 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 2 hours and 30 minutes, Sitting - 10 hours. more...

on diet Mindwhirl's own diet


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Mindwhirl's own activity

	recorded a weigh in at 147.8 lb.
	joined Challenge 64 Ounces of WATER a Day!.
	recorded a journal and a weigh in at 150.0 lb.
	recorded a weigh in at 148.6 lb.

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Other Member Diet Recent Activity

	Tammytink69 commented on WonderWoman6806's journal.
	ANTI-STEROIDSX updated their Food Diary.
	dietnb recorded a weigh in at 204.0 lb.
	gracielougram updated their Food Diary.
	MaloneHoughton updated their Food Diary.
	Bidnat updated their Food Diary.
	Joiedevivre65 updated their Exercise Diary.
	TK4130 recorded a weigh in at 137.6 lb.

Mindwhirl's Journal, 15 May 2012

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