cheetahfanatic's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
127.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
2477 kcal Fat: 92.67g | Prot: 69.15g | Carb: 353.97g.   Breakfast: Organic Rice Milk, Organic Flax Plus Granola Cereal (Nature's Path). Lunch: lean honey smoked turkey breast, Cool Ranch Doritos, Red Leaf Lettuce, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, 12 Grain Bread, Premium Honey Ham. Dinner: Stuffed Peppers. Snacks/Other: Sour Dots, Crows Licorice Flavored Gumdrops, Special Dark Chocolate, Special Dark Chocolate. more...
2413 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour, Housework - 4 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes. more...

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