r.kepics's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
528 kcal Fat: 33.54g | Prot: 19.11g | Carb: 35.43g.   Lunch: Bacon, Flaky Golden Layers Biscuits, Sausage Gravy (Cup). Dinner: Bacon. more...
2420 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet r.kepics's own diet  

     
 

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recorded a weigh in at 256.0 lb.
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recorded a weigh in at 256.0 lb.

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