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15 May 12
r.kepics's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
219.0 lb
Lost so far:
1.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
528 kcal
Fat: 33.54g | Prot: 19.11g | Carb: 35.43g.
Lunch:
Bacon, Flaky Golden Layers Biscuits, Sausage Gravy (Cup).
Dinner:
Bacon.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
r.kepics's own diet
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previous entry - r.kepics
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r.kepics's weight history
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r.kepics's Recent Activity
r.kepics's
own activity
recorded a
weigh in
at 256.0 lb.
recorded a
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at 258.0 lb.
recorded a
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at 254.0 lb.
recorded a
weigh in
at 256.0 lb.
r.kepics's
Buddies
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