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penni30's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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886 kcal
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Fat: 20.57g | Prot: 38.94g | Carb: 133.14g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Rice Krispies. Dinner: Spanish Style Chicken & Patatas Bravas. Snacks/Other: Apple & Sultana Slices, Tea with Milk and Sugar. more...
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